Step-by-Step Guide to Make Any-night-of-the-week Chinese Sweet Corn and Cabbage Soup
Hey everyone, welcome to my recipe page, if you're looking for Chinese Sweet Corn and Cabbage Soup recipe, look no further! We provide you only the best Chinese Sweet Corn and Cabbage Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Sweet Corn and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it's not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to chinese sweet corn and cabbage soup recipe. To cook chinese sweet corn and cabbage soup you need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Chinese Sweet Corn and Cabbage Soup:
- Use 500 g of Cabbage (shredded).
- You need 2 ears of Sweet Corn (kernels peeled, save the cob).
- You need of [Vegetable Stock].
- Take 100 g of Shitake Mushrooms (rough chop).
- Take 100 g of Yellow Onions (diced).
- Prepare 50 g of Chinese Celery (rough chop, stems and leaves separated).
- Take 30 g of Garlic (rough chop).
- Provide 100 g of Radish (rough chop).
- Get 100 g of Carrots (rough chop).
- You need 3-4 Tbsp of Cooking Oil.
- Use as needed of Water (6-8 cups).
- Provide of [Seasoning].
- Get 1 tsp of Black Pepper.
- Prepare as needed of Salt (1.5 tsp).
Steps to make Chinese Sweet Corn and Cabbage Soup:
- STOCK: in a large pot, heat Cooking Oil until hot. Stir Fry the Onions, Garlic and Chinese Celery Stems until fragrant. Then add and mix well the Mushrooms, Radish and Carrots. Stir fry for about 2 minutes. Then add Water and bring it to a boil..
- SOUP: once boiling, add the Cabbages, Sweet Corn Kernel and the cobs. Cook for 30 minutes. After that, discard the Cobs, add Chinese Celery Leaves and serve. To get a more potent soup, continue cooking for another 30 minutes..
If you find this Chinese Sweet Corn and Cabbage Soup recipe valuable please share it to your friends or family, thank you and good luck.
Post a Comment for "Step-by-Step Guide to Make Any-night-of-the-week Chinese Sweet Corn and Cabbage Soup"